Assessments in Jacksonville, FL

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The InBody scan is a body composition analysis. It measures your body and provides a detailed and easy to understand report.

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Book an appointment today to schedule your InBody scan and receive a print out of the report to use as a guide to monitoring your progress through your fitness and nutrition journey using real data.

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By monitoring these metrics over time, you can pin point changes needed in your nutrition and exercise to achieve your goals.

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In order to get the best results there are a few things we need from you to ensure accuracy

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• No food or drink 3 hours before the scan
• No training before the scan
• For people with a menstrual cycle it’s best to scan when you are not on a menstrual period. This way we will get the most accurate results

To inquire or book a time please click the button at the top to request a booking

Do you have questions? Call us at 904-507-0474

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Performance analysis and metabolic testing

VO2 Master provides insight required to help you reach your performance goals. Your VO2 measures how efficiently your body utilizes oxygen. Knowing your VO2 max can help you measure fitness and heart health improvements over time.

VO2 max is especially helpful for athletes to guide their training. Stop guessing and improve your fitness by getting a deep, personalized understanding of the factors that impact your performance.

-schedule and complete analysis

-review and receive results with a Professional Coach

-Start your new training program

-Analysis packages available

Contact us today to schedule your analysis and unlock your athletic potential using accurate, data-driven insights about your physiology.

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