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Catch a Tailwind and Fly Above Average

Whether the winds brought you our way in search of a healthier lifestyle, to feel good about yourself, or even for the competition, your story is probably not much different than our own.

As busy professionals with a young family, we were also in search of a healthier lifestyle in 2014—one we found with CrossFit.

As our passion for CrossFit developed, so too did our drive to share this healthier lifestyle with others.  So, in 2019, with the help and support of good friends Jessemyn and Christopher, we opened CrossFit Tailwinds in the Elite Wellness Center—a namesake to DJ’s piloting profession and an incorporation of Christina’s mental health practice under one roof.  In addition to those physical and mental health endeavors, we also partnered with Samson Strength and Performance PT, Infinite Nutrition, Coastwise Mediation and Therapy, and Energy Balance Performance, while offering educational opportunities, a testament to Christina’s past work in higher education, to our community.

So, join us as we spread the empowerment of health and wellness throughout our community.

“You can’t change the direction of the wind, but you can adjust your wings to always reach your destination.”

– JD


Our Mission

Our mission is to facilitate a healthier community by providing the highest quality coaching, programming and leadership. We are here to help you with goal setting, strength and fitness training and to support you while you achieve your best self.

Our Core Values


We act with integrity and honesty.


We support each members successes and maintain a positive and encouraging attitude to help meet the needs of the individual’s goal.


We work as a team to celebrate and champion our members. We care about our community.


We provide a clean and safe environment by maintaining quality equipment for members to use and instruction and guidance to put member safety as our first priority.

Customer Service

We strive to provide exceptional service, We want our members to be happy with every aspect of their CrossFit Tailwinds experience